The Best Chocolates For Your Keto Lovers.
The keto diet is very popular right now, so if your beloved has adopted the low carb, high fat lifestyle, you might be stumped on what to get them for Valentine’s Day. Fortunately, followers of the keto diet can enjoy sweets that are low in sugar and rich in fiber. Plus, dark chocolate might actually be good for your heart — perfect for a gift!
While you’re searching, keep the number of net carbs in mind (total grams of carbs minus total grams of fiber). It can get a little confusing, though, so we’ve done the work for you.
Specially designed Chocolate for Keto Lover with no added sugars, and rely on stevia and erythritol for sweetness. There are several flavours based on Dark Chocolate.
The Keto Chocolate offers a unique Creamy Chocolate that using natural cream of 35% fat with 100% Cocoa. I love the Creamy Chocolate with coffee, as it replaces my morning bullet proof. With 14+ flavours, it proves to the be the most comprehensive brand of Chocolate serving the
A favorite within the keto community, Lily’s Sweets have no added sugars and rely on stevia and erythritol for sweetness. There are several varieties (I love the one with almonds!) so pick up a decorative basket or box and give your love the lot!
For something a little more elegant and refined, look no further than the ChocoPerfection Dark European Chocolate bar. It’s so decadent that no one will know it’s sugar free and sweetened with erythritol and chicory root fiber. Plus, there are only 2g of net carbs per serving!
This chocolate has about 7g of net carbs per serving, but the high fat content will make your Valentine very happy. It’s a great tasting chocolate, and everyone deserves to splurge once in a while!
Looking for more of a snack bar? Love Good Fats could be the solution. These delicious snacks come in flavors like Peanut Butter Chocolatey and Mint Chocolate Chip and contain no sugar alcohols. There are even two plant-based, vegan-friendly options. Love Good Fats also makes a chocolate milkshake!
While this is on the higher end in terms of net carbs, the quality of this chocolate is hard to beat. Anyone who has eaten dark chocolate knows that, while tasty, it’s also bitter and a bit dry. Vivani manages to bring a creaminess that is unusual, but welcome, for a bar of this strength.
Not only is the chocolate delicious — it feels good to support a brand that is fair trade, non-GMO and donates 10% of its profits to protecting endangered species. This is the perfect choice if your Valentine is an animal lover!
This dark chocolate bar will taste quite similar to the Vivani, however, a sensitive palate will notice a hint of vanilla. That little touch really helps to balance out the telltale bitterness of the cocoa’s intensity.
For a creamy, lighter tasting dark chocolate, try Green & Black’s Organic Dark Chocolate. It doesn’t contain any additives and is a nice, solid choice for your keto Valentine!
Sometimes, you just want a bowl of cereal, but it’s not easy to find products that work on the keto diet. Catalina Crunch makes a delicious dark chocolate cereal that is perfect for curling up on the couch and watching Netflix with your love!
Bring some of that Valentine’s heat to the kitchen by baking Good Dee’s Brownies together. They are grain free, gluten free, soy free, sugar free and, best of all, just one net carb per brownie!
This year, give your keto lover something that’s truly good for their heart — dark chocolate. For an even sweeter treat, have some fresh strawberries on hand (they’re low carb, too!) to pair with your indulgent dark chocolate. Happy Valentine’s Day!